I liked the music best
for your elevator?
I went online and saw some drills from this Reading guy… I expected more from an academy manager… Maybe that is why only 170 of the 498 Premier League players are English (about 34%)… I do like the warm up though
I used this dynamic warmup with my team last night…great stuff
Great warmup…it has a good balance that works the legs as well as the players core
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