Technical Warm Up P is the 16th in our warm up series. Players dribble through three cones and then play a square ball through a box and then make a bent run to receive a ball from the next player in the box. With his or her first touch, the player plays a ball out from their feet and the speed dribbles through a line. Once the player passes the line, he or she plays a square ball to the next player in line.

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One Response to “Technical Warm Up P”

  1. Aron says:

    I like this exercise. Good comibnation of multiple skills and movement

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