The 26th in our series of technical warm ups is a passing pattern. Four players are placed on four cones that form a 12 x 12 yd grid with one ball. Two players are partnered up and face each other while the other two do the same. One player starts with a ball and passes it to his or her partner and follows the pass. The partner plays it back and then the ball is passed diagonally. The players switch positions while the ball is with the other pair. The other pair is executing the same short-short-diagonal pattern and then switching positions.


One response to “Technical Warm Up Z”

  1. Jacob says:

    Very nice drill!

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