Grid is the size of two 18 yard boxes (36 x 44 yds.) with a goal on each end. A player from one team goes 1v1 at the opponents goal. As soon as the player shoots or the defender touches the ball, the defender jogs back to his or her line and the attacker now defends a player dribbling on the field from the opponents’ line.


Leave a Reply

Your email address will not be published. Required fields are marked *