This is a fun finishing exercise that I like to use as a reward for hard work at training at the end of a session. Divide your group into two teams that compete (i.e. three rounds of the first team to ten goals). Give each team a line that they must start behind. The second player in line tosses a ball to the first player that has his or her back to goal. The first player heads it back to the second player and the second players heads it over the top of the first player. The first player must turn and volley it home before the ball bounces twice. If you have goalkeepers, put them in goal. If not, just require that the ball hits the net before it bounces.


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